SEBOKENG. – A dedicated member of the Sedibeng Soccer Legends has decided to give back to society in a much healthier way.
Abel ‘Scara’ Motloung is helping the Zone 10 Fun Walkers/Runners Club members, mostly women with training and coaching. Motloung said that the club was formed in 2019 by women who used to exercise, at various ages from Zone 10, with the eldest being 71 years.
“The objective is to keep and lead a healthy lifestyle because, with a healthy body, you get a healthy mind. Health and fitness are key components of the body. Not only do they help a person with their body but in their everyday life. It becomes an everyday lifestyle,” Motloung said.
The group’s training varies from Aerobics to Physical Training (Meant for women and older people). Motloung invites everyone, irrespective of age, religion, creed, or gender, to join them every day, from Monday to Friday 6:00 to 7:00. The club members also participate in organised Fun Runs and Fun Walks.
“ A challenge that we are faced with is to have material resources and sufficient finance to assist us in reaching our goal and to execute our tasks effectively.”
Anyone wishing to donate or help the club can call 062 407 3744.
