FREE lifestyle health seminars offered in Port Shepstone

You can make a difference to your health

Diabetes, heart disease, high blood pressure, arthritis, obesity and cancer affect far too many people these days.  Although medical care seeks to offer treatments to control these conditions, there must be a way to prevent or reverse these scourges.  Surely, we are not just victims of our environment and our genetics?

A new medical specialty called “Lifestyle Medicine” has been born which through research and practical interventions seeks to not only manage these conditions, but reverse them in sufferers, and to prevent them occurring in the first place.  There is now a vast resource of information available.

Every Thursday afternoon, between 4-5pm, Dr Dave Glass will be conducting a series of interactive seminars at his rooms to share videos, research findings and demonstrations on how to implement strategies to use natural healing properties in conjunction with medical interventions.  Our bodies have incredible design for restoring health, utilising simple principles of diet, exercise, rest, social and spiritual connection, sunlight and fresh air.  Your own doctor and medical team will continue to provide ongoing care, but Dave Glass will just provide support and information that complement that care and address powerful lifestyle changes to promote healing.

These seminars will be conducted free of charge.

Please phone 039 6821414 to book your spot.

 Please note Dr Glass is not a Lifestyle Medicine specialist, but has accumulated a vast array of materials over the last 40 years that he would like to share with you.  The information is obtained from recognised scientific research, published in peer-reviewed journals by highly qualified medical professionals.

HAVE YOUR SAY

Like the South Coast Herald’s Facebook page, follow us on Twitter and Instagram

For news straight to your phone, add us on BBM 58F3D7A7 or WhatsApp 082 421 6033