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3 Sugar-free, gluten-free desserts you’ll love
EntertainmentFollowing a Banting or low-carb diet doesn't mean giving up on sweet treats altogether.
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Eid celebrations: Lifting spirits during lockdown
Local newsOur prayer is that we emerge from this month of Ramadaan rejuvenated in spirit to fulfil the responsibilities entrusted to…
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GOLF-CHAT: Kim Strauss – keeping things cool and having a blast
Local sportShe's a talented all-round sportswoman, having taken to golf later in life, with almost immediate success, and is now one…
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Mfuneko makes manufacturing masks his mission
Local newsThe self-taught tailor's latest project involves making masks which he distributes free of charge to his colleagues at Westville Prison.
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Recipe: Try this filling family favourite
EntertainmentHere's a scrumptious quick and easy recipe for cottage pie.
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South Coasters have mixed feelings over reopening of schools
Local newsSome parents were worried about their children who were on chronic medication and said for them, home schooling was the…
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Covid-19: HSF calls for a restoration of power to Parliament and the Executive
Local newsUnder the lockdown, the Minister of Cooperative Governance and Traditional Affairs (Cogta) has much power.
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Port Shepstone Regional Hospital nurses recommit to saving lives
Local newsIn keeping with social distancing regulations during this small-scale gathering, nurses stood apart while holding their candles of hope.
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GOLF-CHAT: Sydney Shingange – setting his sights on new challenges
Local sportThe former Limpopo golfer has travelled extensively around the country for work and golf. Locally, he has served as the…
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Covid-19: More than 1 in 10 report going hungry during lockdown due to reduced income, reveals Stats SA survey
Local newsThe survey further indicated that about a quarter of respondents (25,8%) reported that their income had decreased during the national…











