5 Things to do to avoid a hangover
There are some ways to reduce the after-effects of a big night out.
You don’t have to give up alcohol altogether to avoid getting a major hangover after a fun night out.
Here are some tips that may help avoid the dreaded hangover, as suggested in The Doctors Book of Home Remedies.
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1. Drink slowly. Give your body more time to burn that alcohol.
2. Drink on a full stomach. Food slows the absorption of alcohol.
3. Drink the right drinks. The least perilous is vodka; cognacs, brandies, whiskies and champagne the worst, with red wine not far behind.
4. Be size sensitive.
5. Have an Alka-Seltzer cocktail at bedtime. Or two aspirin tablets.
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