Recipe for Guacamole

Ingredients (serves 4)

• 2 Freshline ripe & ready avocados
• 1 Tbsp finely chopped red onion
• 1 Tsp black Pepper
• 1 Tsp Coriander
• ½ Tsp salt
• 1Tsp finely chopped chillies to taste
• 1 small lime
• Optional: 60ml cottage cheese or 40ml mayonnaise

Method

1. Cut avocados in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl.
2. Using a fork or wooden spoon, mash the avocado to your desired stage.
3. Add the chopped onion, coriander, lime, salt and pepper and mash some more.
4. Add chillies to the guacamole to your desired degree of hotness.
5. Add cottage or mayonnaise to the mixture and blend

Hints and Tips

Ideal with chips, crackers, or to accompany your wraps.

Source: www.spar.co.za