Local sport
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Krav Maga instructors receive diplomas
Local sportKRAV Maga instructors, Tyrell Haag and Ryan Sun, have become the first South Africans to receive a diploma for Krav…
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Free self-defense workshop
Local newsIT is essential for women and children to know how to defend themselves in dangerous situations. On Saturday, August 22,…
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Xerox Golden Lions face strong Steval Pumas side
Local sportOn Friday evening all female supporters can enter the stadium for free as the Golden Lions Rugby Union celebrates Women’s…
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Springbok team for Buenos Aires Test named
Local sportVictor Matfield will captain the Springboks against Argentina.
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Play at Brendon’s golf day for free
Local sportGRAB the opportunity to play golf on August the 19th at South Downs Country Club for free and at the…
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Springboks lose three players to injury
Local sportThree players have been ruled out of the return match against Argentina, in Buenos Aires this weekend, because of injuries.
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Xerox Golden Lions open Absa Currie Cup account
Local sportThe first round of the famous competition saw a number of outstanding individual performances as the teams got their new…
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Anything but a walk in the park
Local sportA walk in the park. That’s what they assured me at the older person’s group. So we blithely set out.…
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Strong lifts for Pit Bull Powerlifters
Local sportPIT Bull Powerlifters make their presence felt in the two competitions.
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Golf balls hit cricket into new era
Local sportWe Got Balls promises a new era of good innings for both partners.
