Bluff athletes record personal bests in women’s race
Members and non-members are welcome to participate in all these events.
BLUFF Athletics Club time trial results from Thursday, 21 August:
6.5km run: Grant Guerin 26.03, Mark Zeeman 34.22 (personal best), Basil Kok 37.30, Lindsay Kapp 37.30.
4.7km run: Paul Muller 19.00, Tyrone Whitfield 19.53, Remegius Mkize 20.27, Greig Tanner 21.43, Craig Smerdon 21.56 (personal best), Robert Lagane 22.09, Steve Murray 22.34, Chris Smith 22.57 (personal best), Kevin Voigt 23.14, Ryan Grendon 23.22, Jared Lagane 24.17, Tony West 24.35, Greg Fergusson 24.41, Gareth Hornby 24.54 (personal best), Kevin Adams 25.37, Ammi Liebenberg 26.48, John Mommen 27.50, Golden Mohlokonya 28.35, Flippie Nieuwenhuis 28.42, John Hildgard 29.23, Conner Young 29.58, Cole Naicker 30.28.
Time trials are held on Thursday evenings at 5.45pm, starting at the Fynnland Combined Sports Club in Smith Street, Bluff.
The long training run on Saturday mornings start at the entrance to the military base at 5am. Members and non-members are welcome to participate in all these events.
Bluff AC congratulates its women members who participated in the Spar women’s 10km and 5km races. Lara Chant, Simone Owens and Karen Eslick all got personal bests in these races. For more information, call Glenys Winter on 073-879-5033. Visit www.bluffac.co.za or www.facebook.com/bluffac.
