Special categories
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Is it safe for kids and teens to exercise with weights?
KidsIf you’re wondering whether it’s safe for your child to lift weights, the answer is yes – as long as…
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How to handle your child’s toilet accidents
KidsWith encouragement, lifestyle changes and, in some cases, medical care, most children can overcome daytime wetting.
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MMA fighter wins first pro fight in dominant performance
Local sportMMA fighter Gift Walker walked away victorious from his first pro MMA fight in Johannesburg on Saturday at EFC 89.
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Keep personal and home security locked down under level two
Top storiesDo not post your holiday or travel plans on social media or your location while you are away.
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Parts of Springs to be without power after substation fire
Local newsAreas affected are Modder East, Dersley, Presidents Dam, Welgedacht, Persida and Brakpan North.
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Learners and Rotary Club of Springs to clean up CBD
Local newsThe initiative is the brainchild of Makaita Chivonivoni, a Grade 11 learner at Springs Girls’ High School.
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A safe and healthy start in life begins at pregnancy
Local newsBreastmilk is donated by eligible women who are breastfeeding and have excess milk, which they express under specific hygienic conditions…
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10 easy steps that people can take to preserve their precious sight
Local newsDuring World Retina Week, Retina South Africa would like to encourage South Africans who love their eyes, to take an…
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Mental health – more important than you might think…
LifestyleFor a long time mental health issues have been stigmatised and rarely taken seriously. People suffering from anxiety, depression and…
