Welcome to the Springs parkrun
You can never go wrong with a bit of exercise and meeting new people.
All ages, shapes and sizes are welcome at the Springs parkrun.
The Springs parkrun is held every Saturday at 08:00. Entrance is free.
Runners and walkers of all ages can register at Presidents Park before the run – just get there with your phone and dedicated parkrun members will help.
The parkrun is entering its fourth year and keeps growing by the day. Bring your loved ones for some healthy fun and meet new people.
Also read: Striders’ results for this week’s run
The August 6 rankings and times are:
Male
Dmitri Annandale: 19:25
Jonathan Diedericks: 20:22
Donovan van Zyl: 20:38
Female
Charmaine Botha: 22:53
Wilma van Rhyn: 26.43
Caro Du Toit: 27:16
For more information or to register before the run, visit www.parkrun.co.za/springs/
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