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On this day in history: Castle of Good Hope was completed
On 26 April 1679, the Castle of Good Hope, the oldest surviving colonial building in South Africa, was completed.
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On this day in history: Journalists first visited Robben Island
On April 25 1977, The South African government allowed journalists to visit the prison on Robben Island for the first…
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Amanda A-mangia: Cauliflower Purée
Cauliflower is one of the cornerstones of Banting. Here's a quick and easy recipe for cauliflower purée or mash.
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Top 6 of Prince’s memorable performances
As millions around the world mourn the sudden death of musical icon Prince, here are few reminders of his genius.
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Amanda A-mangia: 7 Variations on pumpkin soup
There's a chill in the air and it's time for homemade pumpkin soup. Here are a few variations you can…
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13 environmental changes we can celebrate on Earth Day
South Africa might be a long way from becoming a beacon of hope for climate change but we can always…
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On this day in history: the first Earth Day event happened
On 22 April 1970, millions of Americans came together to celebrate the first Earth Day and to raise awareness around…
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Prince dies at age 57
Tributes have been pouring in all over social media after news that legendary singer Prince died at his home at…
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New scan visualises LSD effects on your brain
Can you visualise how LSD can affect your brain? Now you can with this new research that recently revealed images…
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On this day in history: Rome was founded
According to legend, Rome was founded on the site where the orphaned twin brothers Romulus and Remus were suckled by…
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Amanda A-mangia: Lunch box frikkadel
Frikkadels are a quick, cheap and easy addition to your lunch boxes.
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On this day in history: Judge Edwin Cameron reveals his HIV status
On 20 April 1999, Justice Edwin Cameron revealed he has been living with HIV since 1987.
