Ingredients
30 ml sunflower oil
1 kg meaty beef bones
2 onions, chopped
2 celery sticks, chopped
1 x 400 g can chopped tomatoes
2 Litres beef or vegetable stock
1 sprig thyme
50 ml freshly chopped parsley
1 turnip, cubed
500 g mixed, chopped vegetables
100 g barley or red lentils
Method
Heat the oil in a large saucepan.
Add the bones and brown on both sides. Remove from the saucepan and set aside.
Add onions and chopped celery, and fry for two minutes.
Add the tomatoes and beef or vegetable stock.
Add thyme sprig and chopped parsley.
Return the bones to the saucepan, bring to the boil, reduce heat and simmer for about two hours.
Add the turnip, mixed vegetables and barley or red lentils.
Simmer for a further 30 minutes.
Remove the bones, pull off the meat and return it to the soup.
Recipe Source: www.food24.com
