ADVERTISEMENT | Life Cosmos – Nutritious food choices for your heart health
Focus on a balanced diet rich in fruits, vegetables, whole grains and lean proteins.
Making nutritious food choices is important for your heart health. Focus on a balanced diet rich in fruits, vegetables, whole grains and lean proteins. Reducing sodium, unhealthy fats and processed foods can help manage and improve heart health.
For more information on cardiology services at Life Healthcare Hospitals, please contact Christelle Matthee on christelle.matthee@lifehealthcare.co.za or visit the cardiac service, website: www.lifehealthcare.co.za
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