Lifestyle
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Try these breathing exercises for stress relief
LifestyleFor many of us, life can feel overwhelming on many levels. Here are a few breathing exercises that might help.
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Classic lemon meringue pie
LifestyleWith its bright, tangy lemon filling and golden meringue topping, this pie is the perfect way to bring a little…
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How to find quality luggage that will last you years
LifestyleWith so many luggage options available on the market, how do you choose a suitcase that will stand the test…
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Strawberry Gin and Tonic with rosemary
LifestyleThe Strawberry Gin and Tonic with rosemary offers a deliciously fragrant and visually stunning cocktail that’s perfect for spring.
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Spring flowers for birds, butterflies, bees.… and you
LifestyleSpring gardens are all about flowers, so why not indulge in some flower therapy to get your garden, and yourself…
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An opportunity to focus on literacy and to strengthen literacy practice
LifestyleThe conference aims to bridge the gap between research and practice, addressing South Africa's pressing literacy challenges through dynamic discussions…
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Watch: SA internet users shocked by Zambian national anthem
LifestyleSA internet users were shocked to find out that the tune of the Zambian national anthem is taken from the…
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Pork belly pops with orange, soy and ginger syrup
LifestyleThe dish pairs excellently with Spier 21 Gables Chenin Blanc, creating a balanced combination of rich pork and refreshing white…
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17 wenke om beter verhoudings met jou kollegas te kweek
LifestyleAs jy die ure per dag tel, is jou kollegas die mense saam met wie jy die meeste tyd deurbring.…
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Air fryer roast rumps with skinny fries
LifestyleWith an air fryer, you can prepare the roast rumps and skinny fries in less time than it would take…
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4 tips to oxygenate your skin for a healthy glow
LifestyleDid you know that you can improve the appearance of your skin by oxygenating it? This is how.
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Avocado-infused Indian spiced potatoes
LifestyleThis dish embraces the growing trend toward healthier eating by substituting heavier dressings or sauces with nutrient-rich avocado.











