Primary School
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Whip up a healthy chocolate pudding – and let the kids help
KidsYour child will love making this simple dessert recipe with mom or dad today. It is the perfect treat, and…
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Messy play ideas to spark your child’s creative development
KidsAlthough messy play is, well, messy, it also makes an enormous contribution to your child’s cognitive and creative development.
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How to get your fussy eater to take that next bite
KidsIs your child a fussy eater? Often, children refuse to eat specific groups of foods, which leaves parents stressed during…
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Your child’s tongue might reveal a lot about their health
KidsA close look at your child’s tongue can reveal much about the overall state of their health. Here are a…
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Help your child eat their way to healthy hair
KidsYour child’s hair can be curly, or straight, so long as it's healthy. Here's how you can help your child's…
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Baking with kids: chocolate and raspberry tartlets
KidsBaking is a perfect weekend activity that most children enjoy and a great way to encourage younger children to use…
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Why does my child’s breath stink?
KidsIf your child has 'dragon breath', it's best to get to the root of the cause. Your child may be…
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How to workout at home with your kids around
KidsWhen you have kids around you all the time, finding the time to exercise at home can be extremely difficult.
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Are you worried your teen might have an eating disorder?
KidsEating disorders do not discriminate and are observed in people of all ages, including children, tweens, and teens.
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Help your tween deal with stress during Covid-19 lockdown
KidsHave the restrictions of Covid-19 gotten to your tween? Here's how to help them reclaim their energy and lust for…
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How to help a child with a blocked nose
KidsA child with a blocked and stuffy nose can be irritable, easily upset and restless at night. Here’s how you…
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Why breakfast is so important for growing children
KidsBreakfast is called 'the most important meal of the day', and for good reason. A healthy breakfast sets the day's…











