Sport
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10 tips transform
Local sportDuring the course of lockdown, the fitness industry has seen a spike in attention never seen before.
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Train-your-name programme keeps soccer players fit
Local sportThe Covid 19 virus has had a major effect on sports and sports training all over the world.
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GolfRSA launches Covid-19 Relief Fund
Local sportGolfRSA, the umbrella body for amateur golf in South Africa, intends to reach those individuals who have not yet benefited…
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EFC takes on Covid-19
Local sportThe EFC as a mixed martial arts organisation feel they have the responsibility to proverbially come together and spread a…
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From garage to gym
Local sportThey are both fitness fanatics who regularly attend fitness training at CrossFit MHC, Farrarmere Gardens, Benoni, but the lockdown has…
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Undefeated by the lockdown
Local sportThe City times caught up with athlete and former Miss Benoni Victoria Welthagen and her sister Kathrine Welthagen.
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Sensei determined to continue teaching despite venue challenges
Local sportIsaac has been doing martial arts for more than 40 years, teaching tai chi, qigong (internal art), yuishin kai karate…
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#Lockdown: No fitness worries for WarriorRic’s family
Local sportHe hasn't given up on his exercise and healthy eating, but admits he has his slack days.
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Take on the Benoni Action Sport Centre lockdown challenge
Local sport"Let’s get stronger together."
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#Lockdown: determined mom weighs in on fitness challenges
Local sportMelanie started off in February by hosting fund-raisers and raising money doing her weight-loss challenge, praying she would reach the…
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Road safety tips for motorists and cyclists
Local sportHere are the PPA's top tips to help cyclists and motorists avoid conflict on the roads.
