Getting kilometres in the legs ahead of Comrades
Runners ate up kilometres over the Easter long weekend rather than chocolate eggs.
In preparation for the 2018 Comrades Marathon down run, local road runners took to the streets for intense distance running training over the Easter weekend. Members of the Benoni Northerns Athletic Club (BNAC) ran the 90km Comrades distance over four days from March 30 to April 2.
Members of the Benoni Harriers Athletic Club (BHAC) ran 100km from March 30 to April 1 in preparation for the world’s oldest ultra-marathon on June 10.
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