Local sport
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Quins lose friendly
Local sportUmbilo Harlequins Cricket Club lost to Isipingo by 12 runs in a friendly match at the weekend.
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Stay safe when training
Local newsA local security company urges people to stay safe while training for their next big marathon or cycling event.
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Educational seminars for Comrades marathon participants
Local sportThe seminars are free of charge and will give runners an opportunity to interact with the official Comrades coach and…
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Four wins for Quins teams
Local sportUmbilo Harlequins Cricket Club's first team narrowly beat Dawn Heights in a Challenge League match on Sunday.
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Ho, Twichell shine at Sanlam Cape Mile
Local sportThe Elite men’s race once again came down to a nail biting sprint finish, this time between the two top…
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McGregor snaps up another FNB Surfski Series title
Local sportEuro Steel/Epic Kayaks' Hank McGregor took his sixth win of the series and the overall series spoils in the FNB…
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Tight game for Glenwood
Local sportGlenwood beat St Charles by eight runs in a very close game at the weekend.
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Non-Stop Dusi re-positioned
Local sport“The current format of the race appeals to a very small sector of the canoeing community, and the present day…
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Enter Cape Town Marathon
Local sportEntries are now open for this year’s Sanlam Cape Town Marathon.
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Birkett and Solms cruise to gruelling FNB Dusi titles
Local sportAndy Birkett and Abby Solms marched convincingly to their respective men’s and women’s titles at the 2017 FNB Dusi Canoe…
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Martin continues her meteoric rise
Local sport2016 was another stellar year for judo star Jasmine Martin who finished with a gold medal at the Region 5…
