The 1st Fitness Boutique Gym
The 1st Fitness Boutique Gym – ladies first, but lots for everyone to get fit
Offering a range of group training classes, coupled with state-of-the-art-equipment and facilities, the 1st Fitness Boutique Gym will help you achieve your fitness goals.
Here you will find gym facilities with individual male and female gyms, separate luxurious steam rooms and change rooms and an exclusive members lounge, with indoor and outdoor seating areas, where dedicated members can relax on sumptuous leather couches.
The ladies-only gym is fully equipped with qualified and enthusiastic female fitness trainers. This ladies-only gym area also includes its own undercover parking and own entrance, plus 1st Kids is situated within this section, which compromises of a secure playroom for children to remain occupied while their mums have peace of mind during their workout and gym session.
The lower level houses The Dungeon, a large open space created for boxing, MMA and other group training classes. Here, experts have been appointed in the separate training fields to ensure members are trained by the best. Qualified instructors are assigned to each class at dedicated times from early in the morning until late.
The Outdoor Training Arena has been fitted with the latest flooring in field technology and comprises of a sprint and running track, a functional training area for fitness and strength exercising, plus a climbing wall!
The 1st Fuel Cafe offers delicious smoothies, health bowls, cold pressed juices and more to help maintain a healthy diet, plus their menu is also available on Uber Eats.
You can also step back, relax and treat yourself to a range of services in the Nadia Motala Beauty Salon. Nadia prides herself on her professional therapists that offer gel nails, waxing, facials, massages and much more. Also now in service at 1st Fitness Boutique gym is chiropractor Dr Mary Ann Ruthnam.
