High School

  • Is it safe for children to lift weights?

    Is it safe for children to lift weights?

    High School

    According to research, it is safe for your child to lift weights, join fitness classes, or do some other form…

  • GRADE 11s: Invest in your academics now

    GRADE 11s: Invest in your academics now

    High School

    Parents often consider Matric to be ‘the big one’ in terms of their academic journey, but Grade 11 is a…

  • Headaches and migraines in children and teens

    Headaches and migraines in children and teens

    Babies & Toddlers

    Like adults, children can develop different types of headaches, including migraines or stress-related (tension) headaches.

  • Could your child have high-functioning anxiety?

    Could your child have high-functioning anxiety?

    High School

    The telltale signs of high-functioning anxiety in children range from ambition and perfectionism to insomnia and extreme fear of failure.

  • How can you tell if your child has hay fever?

    How can you tell if your child has hay fever?

    Babies & Toddlers

    The symptoms of hay fever in children are the same as in adults. On days with a high pollen count,…

  • Signs and symptoms of stress in children

    Signs and symptoms of stress in children

    Babies & Toddlers

    In light of World Mental Health Day today, we're looking at the signs and symptoms of stress in children, tweens,…

  • 10 Ways to improve your child's vision

    10 Ways to improve your child’s vision

    Babies & Toddlers

    Although some eye conditions in childhood cannot be prevented, there are ways to improve and protect your child's vision.

  • Has my child outgrown their food allergy?

    Has my child outgrown their food allergy?

    Babies & Toddlers

    Some food allergies fade away, with many children outgrowing those allergies before they leave nursery school.

  • Five characteristics to instil in your child

    Five characteristics to instil in your child

    Babies & Toddlers

    What are the essential characteristics of happy and successful children? We explore five qualities to nurture in your child.

  • Is your child ready for a Smartphone?

    Is your child ready for a Smartphone?

    High School

    95% of teens have access to a smartphone, but is your child ready for one? We explore the ongoing controversy…

  • What to consider before taking a child-free holiday

    What to consider before taking a child-free holiday

    Babies & Toddlers

    Even if you prioritise your partner, you probably prioritise your kids most of the time. Child-free holidays help couples reconnect.

  • Ways to celebrate World Environment Day

    Ways to celebrate World Environment Day

    Babies & Toddlers

    The 26th of September is World Environmental Health Day, a day dedicated to increasing awareness of the global difficulties we…

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