food and drink
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The dangers of skipping prescribed meds while on holiday
Pausing or taking “holiday breaks” fuels drug resistance and treatment failure.
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Wind down with chamomile tea and enjoy better sleep
Chamomile, combined with other soothing ingredients like lavender, which contains calming compounds like linalool, could further enhance its benefits.
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RECIPES! Rooibos up your festive spread!
Rooibos is woven into our daily lives, so bringing it into our cooking is simply the next, most natural step.
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5 fresh recipes to brighten your Christmas table
Celebrate Christmas the summer way with chef-approved dishes perfect for alfresco lunches and relaxed family feasts.
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TEA RECIPE! Dietitian explains how chamomile tea improves sleep
While chamomile tea can support restful sleep, it works best when part of a consistent bedtime routine.
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Sit gerus aan! Kers-tapas op die tafel
Vir De Jager is allemanskos oftewel “peasant food” ’n cuisine op sy eie waarin hy homself tuis vind.
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Benoni’s Keani van Drimmelen makes Top 10 in boerewors competition
The final cook-off will take place in Cape Town on August 23.
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The BEST news for businesses in Ekurhuleni!
The Best of Ekurhuleni Readers’ Choice Awards just got even better! More businesses. More choice. More chances to win.
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4 RECIPES: Professionals help you make Mother’s Day a delicious affair!
Try out the recipes below to spoil your mother on May 11.
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Don’t miss out on sizzling entertainment as Meat World turns 30!
The music festival will take place on April 26 at Meat World Springs.
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Hydration is key for a healthy summer
Choose wisely when purchasing bottled water.
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Host a healthier summer braai
You can enjoy a deliciously healthy braai by making small changes.
