Lifestyle
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Struggling with sensitive skin woes this winter? We’re here to help!
LifestyleWinter can cause havoc on sensitive skin, leaving you feeling dry, itchy and just downright uncomfortable in your own skin.
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Urinary complaints
LifestyleWith an ageing population, incontinence is increasing. Incontinence is more common in women than in men. There are various types of…
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What’s for dinner? Mince and mushroom pies
LifestyleThese pies beg to be eaten… flavourful mince with mushrooms, encased in puff pastry, deliver a flavour punch.
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Why skin-to-skin contact is important
LifestyleRead on to learn about skin-to-skin contact, how to practice it, and how it may benefit you and your baby.
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All about psoriasis in children
LifestylePsoriasis in children can be mild, moderate, or severe. While there is no cure for psoriasis, symptoms can be managed.
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Homework hacks: Top tips to beat homework struggles
LifestyleWhile your child does homework, be available to help but resist the urge to provide the correct answers or complete…
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Show your home some love and up its market value!
LifestyleBe it a recent fixer upper purchase or a home you’ve lived in for ages - try these five tips…
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What’s for dinner? Sausage penne pasta
LifestyleKeep things simple with this scrumptious and filling dinner... it is the perfect choice for a weeknight dinner.
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Four types of people you’re bound to meet this load shedding season
LifestyleEveryone deserves a little light in their lives right now. And, if we can’t get it from our lamps, chandeliers,…
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Five reasons why you need herbal tea in your cup
LifestyleGet the most out of your warm drink by opting for a herbal tea that will boost your health.
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TV weekly must watch
LifestyleWe’ve rounded up three great shows to watch this week. A dark fantasy drama television series based on a comic…
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Meatless Monday – Sweet potato, spinach and chickpea coconut curry
LifestyleTry this delicately flavoured yet delectable coconut cream-based curry, filled with fibre and antioxidant-rich ingredients that also contribute to the…











