Local sport
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Couple sets national lockdown workout goals
Local sportEdenglen runner and cyclist Sipho Marima and his wife Boipelo Marima invited a journalist into their backyard to explain how…
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Five common running injuries and how to prevent them
Local sportAs runners prepare to hit the roads once again keep in mind these common injuries, their causes and prevention tips.
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Banyana Banyana’s Kaylin’s dreams a reality due support from parents
Local sportKaylin Swart coaches at Randburg FC, JVW and St Stithians College.
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Athletes share their lockdown routines to keep focused and fit
Local sportAthletes can stay fit during lockdown period
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Bantwana on to next round in World Cup 2020 qualifiers
Local sportThe FIFA u-17 Women’s World Cup 2020 will take place from November 2 to 21 in India.
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Safa’s stance towards the extension of lockdown
Local sportSafa urges all its members to follow and observe the Covid-19 regulations.
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Golf shots from the NGC
Local sportThe Nedbank Golf Challenge (NGC) annually takes place at the Gary Player Country Club.
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Meditate during lockdown to relieve stress and anxiety
Caxton Radio NewsJack provided three reasons as to why meditation improves immune function and reduces stress.
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Running heroes shine
Local sport“The community came out in their numbers to show their support for the organisation.”
