Lifestyle and Health
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Princess Charlene writes a Special OpEd for International Day of the African Child
Home pageHer Serene Highness, Princess Charlene of Monaco, writes a special message to children around African and the world on International…
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The link between systemic disease and oral health
LifestyleHaving teeth that are decayed, discoloured, crooked or missing, may affect your self-confidence
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Winter is here – guard against the flu
Editor's choiceIt’s the change of season and time to prepare yourself for the dreaded cold and flu.
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Winter – it could take your breath away
LifestyleFor those with asthma, winter can be a stressful time of year because even a simple cold can trigger a…
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Salt consumption dangerously high
LifestyleSalt is the major factor that increases blood pressure and is therefore indirectly responsible for many heart attacks and strokes…
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Brain boosting after school snacks
LifestyleLike many adults, kids often do not get enough water over the course of the day.
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Curbing a sugar addiction
LifestyleAlmost all modern convenience consumables contain added free sugar especially children’s favourites such as cereals, beverages, fast foods and treats.
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Diet a critical factor with kidney stones
LifestyleAdopt a balanced diet and healthy lifestyle to try avoid kidney stones.
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Keep your bikini mission on track
LifestyleWith summer comes celebration – cocktail parties, long lazy lunches and a fair bit of overindulgence – unfortunately to the…
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Physical health – what men risk
LifestyleA number of men choose to avoid medical check-ups, discuss financial problems or seek help for stress and other emotional…
