Lifestyle
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Keep healthy with these easy, green pickings
LifestyleMake the most of the winter sun by growing your own herbs and veggies.
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New study: Active children have healthier brains
LifestyleDid you know that children with higher levels of fitness show greater brain volumes when it comes to memory and…
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The positive effect exercise has on your child’s heart
LifestyleNew research has found that when preschool children get enough exercise, it can help protect their heart health as adults.
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What’s for dinner? Creamy bacon mushroom penne pasta
LifestyleIs there any better combo than cream, pasta, bacon and mushroom?
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Five days to a healthier you
LifestyleIf the cold weather has zapped your motivation to eat well and exercise, these simple steps will help you get…
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Five apps to keep your brain engaged and entertained
LifestyleMental exercise at the touch of a button (thank you, tech!)
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EG Jansen learner has a keen interest in music
LifestyleJared Venter hopes to dazzle judges at the International Arts Talent Showcase in September.
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How to raise a healthy child on a vegetarian diet
LifestyleIt can be hard raising a vegetarian child in a meat-eating world. Here's how to ensure your child thrives on…
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How do you get your child to give up the dummy?
LifestyleWhile most children stop using dummies on their own between ages two and four, others may need a little help…
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Reduce your inflammation with the FREE B-well Anti-Inflammatory Cookbook
LifestyleDid you know that by simply eating right you can reduce inflammation?
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Book club: A trio of new books to read this week
LifestyleWe love winter. A soft sofa. A warm blanket. And a great read. Bliss. These three books have just hit…
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What’s for dinner? Chicken and mushroom pie
LifestyleA pie’s a pie’s a pie. Not when it’s this one … shared by the exec chef of The Table…
