Policemen and -women cleansed their bodies through aerobics
"We need to serve our community with minds that are ready to protect others, therefore we also need healthy bodies.”
For many, sport is a coping mechanism, helping them to deal with stress and focus their minds.
That is why the West Rand Cluster Women’s Network and Men for Change Forum participated in a four-hour mass aerobics event at Azaadville Community Hall recently.
Policemen and -women enjoyed themselves with lovely music and a thorough workout.
“We need to serve our community with minds that are ready to protect others, therefore we also need healthy bodies,” said Lieutenant Colonel Enoch, champion of the West Rand Cluster Women’s Network.
The event was organised to encourage all police station employees to take part in any kind of sporting activity they might enjoy.
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