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Need a New Year’s resolution? Here are 11 …

With each new year comes a resolution or two. Here are 11 to choose from ...

As we enter the New Year, take this opportunity to ensure that your New Year’s are beneficial especially to your health.

Here are 11 New Year resolutions, according to Health.com

1. Lose weight

2. Reconnect with old friends and family

3. Throw away the cigarettes

4. Save money

Exercising has plenty of health benefits. Photo: Tyler Nix on Unsplash. For illustrative purposes.

5. Cut the stress

6. Help others

7. Go back to school

8. Reduce use of alcohol

Why not lose some weight? Even though this is one of the most common New Year resolutions, very few people manage to stick to it. Photo: Pixabay. For illustrative purposes.

9. Get more sleep

10. Travel

11. Exercise

• Source: health.com

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