How you start the day will determine how you will cope with the day and how you will finish it.
This morning, I got up early, and walked briskly for about 2 kilometres, watching the sun rise and the moon set at the same time. I enjoyed a bit of fresh fruit for breakfast. To top it all, I did a bit of reading of the Bible on my phone app. Now, a few hours later, I feel so good.
A mistake many of us make is that we don’t connect the physical, mental and spiritual parts of our being.
If you take care of your body and feed your mind, you will be more alert spiritually.
God made you a complete person. Neglecting part of who you are will influence the rest of you.
Are you are carrying a heavy burden? Is Goliath at your door today? Do you feel that life is a bit too much? Taking care of your body, mind and soul will not take your problems away, but it will give you the strength to beat your demon.
“Don’t tell God how big your problem is, tell your problem how big your God is.” Amen.
