Excitement is building as the chilly winter cold seems to be behind us now. Indeed, Spring has sprung, as over 160 runners joined together to celebrate the blooming of the flowers at the Noordwyk parkrun on September 6.

The well-organised, friendly run is for all ages and fitness levels. Dog owners are also welcomed to bring their furry friends, provided they remain on a leash at all times.

Richard Mkhize said he joins the run whenever he is free.

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“More than anything, I enjoy the run here. The route is challenging, and if I am consistent with it, then I will be able to gain fitness. I am fit now, but I will be able to improve on what I have because fitness is about consistency and hard work.”

The event, which is growing in leaps and bounds, is held every Saturday at 08:00 at Noordwyk Park. It aims to create an opportunity for the community to come together, get active, and have fun.

The parkrun is known for celebrating significant days in the calendar, including New Year’s on the first Saturday of the year, and breast and prostate cancer awareness, for women and men respectively.

New volunteers are encouraged to join the parkrun team to make sure the day runs smoothly for everyone involved.

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