Lifestyle

Slow-cooked oxtail with green olives and orange

Slow-braised oxtail with olives and citrus delivers deep flavour and a naturally rich sauce perfect for winter.

Oxtail wasn’t always considered a luxury cut. Traditionally, it was a thrifty choice, used in farmhouse kitchens and long-simmered Sunday pots because it needed time rather than finesse. But as cooks began to appreciate what slow cooking does to it, the cut earned a new reputation. The secret lies in the connective tissue. As the meat cooks low and slow, the collagen melts into the sauce, turning it glossy and rich without needing any thickening agents like flour. In this recipe, the depth of the meat is balanced with briny green olives and citrus. Recipe compliments of Roodeberg.

Prep time: 20 minutes | Cook time: 4 to 5 hours | Serves: 6

Ingredients

  • 2.5 kg oxtail
  • Olive oil
  • 2 onions, diced
  • 2 tablespoons soy sauce
  • A few sprigs fresh rosemary
  • 4 bay leaves
  • 1 glass Roodeberg Reserve
  • 1 cup beef stock
  • Rind of 1 lemon
  • 200 g pitted green olives
  • 200 g button mushrooms

Method

  1. Preheat the oven to 200°C.
  2. Heat olive oil in a large ovenproof pot and fry the onions until soft. Remove and set aside.
  3. In the same pot, brown the oxtail on all sides until deeply golden.
  4. Return the onions to the pot and add the soy sauce, rosemary, bay leaves, wine, beef stock and lemon rind.
  5. Cover and place in the oven. Bake for 3 to 4 hours, checking occasionally and adding extra liquid if necessary.
  6. Add the olives and mushrooms and return to the oven for another hour, until the meat is tender and the sauce has reduced and thickened.
  7. Remove the bay leaves and rosemary before serving.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

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