Lifestyle

Meatless Monday – Loaded sweet potato and pumpkin fries

Turn sweet potato and pumpkin chunks into a meal with this recipe. A healthier, but extremely delicious alternative to regular chips.

Serves 4

You’ll need: 500g McCain Rosemary and Garlic Sweet Potato Fries; 400g McCain Pumpkin Chunks; olive oil; 1 teaspoon paprika; 2 teaspoons garlic and herb seasoning; 1 red onion finely diced; a handful of baby tomatoes, halved; juice of 1 lime; small bunch chopped coriander; 1 cup cheddar cheese grated; spring onion chopped; sour cream; salt and pepper to taste.

How to: 

Preheat the oven to 180°C.

Toss the pumpkin chunks with olive oil, paprika, garlic and herb seasoning, salt and pepper and place on a baking tray and bake for 20 minutes until soft.

Cook the McCain Rosemary and Garlic Sweet Potato Fries and set them aside.

To assemble:

Place the rosemary fries into a large ovenproof casserole.

Top with the roasted pumpkin chunks.

Scatter the grated cheese and bake for 8-10 minutes until melted.

Sprinkle the onions, chopped tomatoes, spring onion, and coriander and spoon dollops of sour cream and enjoy!

* Recipe & image by https://www.instagram.com/apriena/ 

Sourced via www.mccain.co.za 

Support local journalism

Add The Citizen as a preferred source to see more from Network News in Google News and Top Stories.

Caxton Reporter

Caxton Local Media’s readership remains the highest in the communities that it serves. The group has 123 newspapers with representation in the majority of provinces across the country and over 60 community news websites.

Related Articles

Back to top button