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Spiced aubergine soup with mustard seeds recipe

This spiced aubergine soup blends curry spices, mustard seeds and a touch of sweetness for a rich, tangy bowl that can be served hot or cold.

Inspired by bold Cape flavours, this soup recipe combines warming curry spices, mustard seeds and a touch of sweetness with vinegar for balance. Recipe compliments of La Motte.

Ingredients

  • 1 cup vegetable oil
  • 5 aubergines, diced
  • 1 onion, chopped
  • ½ cup chopped garlic
  • ½ cup chopped ginger
  • 2 red chillies, chopped
  • ⅛ cup curry powder
  • 1 tablespoon turmeric
  • 1 tablespoon salt
  • ¼ cup yellow mustard seeds
  • 1 cup brown sugar
  • 2 cups white wine vinegar
  • ⅛ cup preserved lemon or tamarind paste
  • 2.5 litres chicken stock
  • ½ cup sour cream, to garnish

Method

  1. Heat a large pot over high heat and add the vegetable oil.
  2. Fry the diced aubergine, stirring constantly, until soft and lightly golden.
  3. Add the onion, garlic, ginger and chilli and cook until softened.
  4. Stir in the curry powder, turmeric, salt and mustard seeds and cook for 1 minute to release the aromas.
  5. Add the brown sugar, white wine vinegar, preserved lemon or tamarind paste and chicken stock.
  6. Bring to a simmer and cook for about 20 minutes, allowing the flavours to combine.
  7. Blend the soup until smooth and adjust the seasoning if needed.
  8. Serve warm or chilled, garnished with a swirl of sour cream.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

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