Lifestyle

Flu season is here: Should you get the shot?

To jab or not to jab? We have all the answers you need...

First things first – the flu vaccine doesn’t guarantee you won’t get sick. But it does significantly reduce your risk of complications and can lessen the severity of symptoms if you do. That’s because it helps your immune system recognise and respond to the influenza virus.

  1. Does everyone need the vaccine?

While it is recommended for most people, it is particularly important for:

  • Seniors
  • Young children
  • Pregnant women 
  • Anyone with chronic health conditions
  • People who regularly interact with vulnerable individuals
  1. I’ve had the flu vaccine before. Do I need it again?  

Yes. Influenza viruses change over time, which is why the flu vaccine is updated each year. The vaccine is designed to protect against the strains most likely to circulate during the upcoming flu season.

  1. What else can you do to prevent getting the flu during winter?

Alongside vaccination, these simple steps also help to support your health during flu season while reducing the spread of influenza:

  • Practising good hygiene
  • Staying home when unwell 
  • Seeking medical advice when symptoms worsen

Content by Take Care Clinic

For more on health, visit Get It Magazine.

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Elana Geist

Elana Geist - Get It Magazine contributor.

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