Laughter is the best medicine
The unique concept sees that people laugh for no reason.
Laughter being one of the best remedies in a stressful lifestyle, Hirsch’s Ballito recently explored the benefits of laughter therapy during their monthly networking meeting.
Laughter coach Heinrich Visser treated the crowd to an enlightening talk and demonstration of laughter coaching in the workplace.
The unique concept sees that people laugh for no reason.
Laughter is initiated as an exercise in a group, but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. It is called laughter therapy because it combines laughter exercises with deep breathing exercises.
This brings more oxygen to the body and the brain which makes one feel more energetic and healthy.
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