Exploring the practice of acupuncture
Considered pseudoscience by many, acupuncture is a form of alternative medicine in which thin needles are strategically inserted into the body.
Originating in China more than 3 000 years ago, the ancient practice of acupuncture was first used in exorcism rituals by shamans.
Today acupuncture is used most commonly to treat pain.
While it is considered pseudoscience by many, acupuncture is a form of alternative medicine in which thin needles are strategically inserted into the body to promote overall wellness.
Tongaat acupuncture practitioner, Dr Meena Kasim – who also has a practice in Ballito – works with patients who suffer from ailments such as backache, headaches and migraines. Regular acupuncture also improves sleep, energy, mental clarity, digestion and relieves stress.
“Many people look for alternative health therapy and find relief through acupuncture,” Kasim said.
The needles stimulate the central nervous system when inserted at key points of the body, releasing chemicals into the muscles, the spinal cord and brain that stimulate the body’s natural healing abilities.
Research has shown acupuncture even helps with postoperative pain and chronic pain.
“As people gain more knowledge of acupuncture they become more confident and open-minded about seeking this kind of treatment,” said Kasim.
There are several different types of acupuncture, each with its own unique set of benefits and purpose – and it is surprisingly not painful.
Because the needles are exceptionally thin, there is usually no discomfort. One may feel a mild aching sensation when a needle reaches the correct depth though.
Typically, five to 20 needles are used in a single treatment.
“Unless a surgical procedure is necessary, I suggest people give acupuncture a try. This method treats the root cause of an illness and not just the symptoms, and there are no side effects if practiced by a qualified and experienced practitioner,” said Kasim.
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