Reconnecting with yoga at Katmandu
"In this busy world, it is important to make time to tune in to your senses."
It was a morning of alignment and re-centering during a yoga session hosted by The Yoga Studio at Katmandu restaurant in Lifestyle Centre last week.
The rainy morning did not deter yogis who set up their mats and focused their minds with the expert guidance of yoga instructor Lauren Stanton.
“We partnered with the restaurant and we got many local sponsors on board to host this event.
“In this busy world, it is important to make time to tune in to your senses and we are doing just that.”
The ladies were also treated to a Propa Food Bar demo and smoothie, presented by owner Stephanie Wills.
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