Seido Karate Johannesburg student shows her moves
Student of Northcliff-based Seido Karate Johannesburg, Tshimollo Sono, shares some of the moves that she enjoys doing in karate.
Founded in New York City in 1976, Seido Karate is described as a traditional Japanese martial art that aims to strengthen the body and mind. This is done through consistent training of basics: drills, kata (forms), self defense, kumite (sparring), as well as meditation,
Read more: Shihan of Seido Karate Johannesburg advises students to hide their talons
Through it, students are said to develop discipline and perseverance that builds physical and mental strength, which will spill over into all parts of life.
Also read: The Seido Karate Dojo in Northcliff celebrates 4 senpai’s obtaining black belts
Student of Northcliff-based Seido Karate Johannesburg, Tshimollo Sono, shares some of her much-loved stances and moves, as she overlooks Emmarentia Dam.
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