Sport
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Virtual coaching is the new ‘normal’
Local sportThe next webinar will be on August 22 when Neil Tovey, ex-Bafana Bafana and Kaizer Chiefs captain
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WATCH: Coach offers insights on strength training for running
SportAlcohol consumption is detrimental to sports performance because of how it affects the body during exercise.
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Bowlers enjoy Women’s Day on the greens
Local sportThe bowlers arrived in mismatched shoes and socks,
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Sabelo is on track for great success
Local sportSabelo says that one of the highlights in his running career is last year's Josiah Gumede Marathon, describing it as…
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Debbie loves her action cricket
Local sportWhen she's not batting, bowling or wicket keeping her way to victory on the court, Debbie is also an avid…
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Ladies and gents take to the greens
Local sportThe club invites everyone to join them on Wednesdays and Saturdays to indulge in this social and fun activity that…
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Virtually taking part in the Memel Challenge
Local sportOne has to entertain oneself on a 25km walk, hence social distance 'selfies' were in order for the day!
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Bowlers finally get the ball rolling
Local sportNewcastle Bowling Club members are invited to attend the club's AGM on September 12.
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Young Ladysmith fighter talks about boxing and his “heroes”
Local sport"I feel blessed to get mentorship from legendary fighters like Thulani 'Sugarboy' Malinga"
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Wembezi Royal Tigers are poised for victory
Local sport"Before the lockdown, we were number one in our stream and we are hoping to resume and maintain this momentum"
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Covid-19 ‘flattens’ football action in Ladysmith and surrounding district
Local sportMr Phiri says the virus has caused a major problem in the region
