Keeping fit and having fun at Time Trials
REMEMBER: Time Trials takes place every Wednesday at Dundee Junior School at 5:30pm.
Ladies 3km Walk: Dorea Coetzee – 29m45s finished ahead of Luzanne van der Mescht – 34m44s. Ladies 4km Jog/Walk: Kholiwe Buthelezi – 29m27s finished ahead of Makhosi Qwabe – 31m15s.
Ladies 4km Run: Thobeka Mbatha – 22m21s finished ahead of Nothando Madela – 26m32s.
Men 4km Run: Pat Sibisi – 21m00s finished first with Lindani Vilakazi – 22m37s coming in second.
Men 8km Run: Bongani Sabelo – 29m12s edged out Lindani Sangweni – 29m54s and Thokozani Phungula – 30m01s with Joel Khumalo – 30m09s coming in fourth. Sakile Dlomo – 38m08s and Fani Mthembu – 38m11s both set new personal bests. Khulani Nene rounded off the field in a time of – 38m34s.
REMEMBER: Time Trials takes place every Wednesday at Dundee Junior School at 5:30pm. Contact Lani on 083 697 3333 for more information.
