Supporting a healthy lifestyle

Fast-paced and disciplined, the classes accommodates beginners and advanced levels

February 21, 2017

Ronelle Mungaroo 1 minute read

Commit yourself to a healthy lifestyle and join the Skhandimpilo Club for aerobics classes at Lambert Park.

Keeping active is an essential part of healthy living.

Whether you’re running, walking or working out, it contributes to fitness.

However, if you’re not exercising but want to, then read on…

The Skhandimpilo Club members would like to welcome residents to join their aerobics classes. Fast-paced and disciplined, the classes accommodates beginners and advanced levels. Club member Themba Shabalalala says that the Sport and Recreation Department has supported the club’s initiative to get people active.

Members of the Skhandimpilo Club during the aerobics class.

The aerobics classes takes place from Monday to Friday at 5.30pm inside the Bushmans Country Club at Lambert Park. For more information about how you can join, pop in at the class and see the members in action.

In Wembezi the Siyazivocavoca Club trains on Mondays and Wednesdays at 5pm and on Saturdays at 5.30am at the Wembezi Stadium.

Click to receive news links via WhatsApp. Or for the latest news, visit our webpage or follow us on Facebook and Twitter

At Caxton, every story is written by humans. We use AI only to perform quality checks - never to generate the news. Happy reading!

February 21, 2017

Ronelle Mungaroo 1 minute read

Sihle Ntenjwa

A journalist at Caxton Local Media, contributing to Estcourt and Midlands News. Passionate and dedicated to his craft, Sihle has quickly made a name for himself since arriving in Estcourt in late 2023. His commitment to storytelling and community journalism has earned him recognition for keeping readers informed with compelling and accurate local news