Lifestyle
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The truth about high protein diets and tweens
LifestyleTweens and teens are often tempted to follow a high protein diet, but extra protein can be dangerous to your…
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Why power naps are good for teens
LifestyleTwenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
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Why snacking can be good for your child’s brain
LifestyleSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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Entertain at home: Asian three-ingredient steamed buns with sticky orange pork belly
LifestyleOf course, a steamed bun in Tokyo is the stuff dreams are made of but for now indulge in these…
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How to talk to your teen about sex
LifestyleThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Emerging Painting Invitational (EPI) Prize Winners for 2022 Announced
Lifestyle“Supporting the EPI prize is an important part of our ongoing commitment to young artists on the continent,” said Susie…
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Good news: Today’s teens are not in a hurry to grow up!
LifestyleParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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How to go on weekend getaways with a moody tween
LifestyleGoing on weekend getaways with tweens (kids between 8 and 12) can be difficult as this is the age children…
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The ultimate hair care guide for beach-goers
LifestyleSunpac shares a few tried-and-tested steps before and after your beach visit that will ensure your hair remains healthy, shiny…
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Weekend viewing
LifestyleThis weekend, we have three movies that would be worth your time. Start with an adventure in the spirit of…
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How to know if your dog needs sunscreen
LifestyleUnderstanding when it’s necessary to give your pooch some sun protection is important to prevent painful sunburn and even skin…
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Herbs for the heart
LifestyleCan herbs help restore the romance in our lives? Why not give it a try?
