Lifestyle
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Help: My child pulls her hair out!
LifestyleWhile trichotillomania can present itself in any age range, studies show that its peak onset happens between the ages of…
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Chickenpox: What’s that spot my kid’s got?
LifestyleChickenpox is very infectious and occurs worldwide as a childhood disease that lasts for five to seven days.
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week. Start with a dramedy that…
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Meatless Monday – Vegan burger
LifestyleDelicious burgers don’t need to be made with meat! This vegan patty is made from wild rice, walnuts and spices…
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How to optimise healthy eating habits
LifestyleWe all know the benefits of a healthy lifestyle, but the global pandemic has forced changes in the way we…
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Mental health – more important than you might think…
LifestyleFor a long time mental health issues have been stigmatised and rarely taken seriously. People suffering from anxiety, depression and…
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Is it safe for kids and teens to exercise with weights?
LifestyleIf you’re wondering whether it’s safe for your child to lift weights, the answer is yes – as long as…
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How to handle your child’s toilet accidents
LifestyleWith encouragement, lifestyle changes and, in some cases, medical care, most children can overcome daytime wetting.
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Sunday Spoil: Créme caramel
LifestyleA perfect balance of lightness and indulgence, this dessert is ideal to round off a Sunday lunch.
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Art for the Arch – a celebration of joy and hope
LifestyleTo celebrate the Archbishop’s 90th birthday this year, and to raise funds for the Tutu Legacy Fund, the Foundation devised…











