A heartfelt encounter with young girls from Zandspruit Primary School has inspired a powerful new book aimed at changing the way menstruation is discussed in schools, homes and communities.
Local author and activist, Debbie Mogale, recently launched The Red Stain, a children’s book that gently and honestly educates early teens and teenagers about menstruation. The book uses storytelling and relatable language to help young girls understand their periods, break the silence, and spark confident conversations.
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Mogale was moved after visiting Zandspruit Primary School, where she has worked for more than five years. During one of her sessions, she asked the girls to anonymously write down questions they had about periods. What followed was a flood of honest, raw questions such as ‘Why do girls get periods?’, ‘What can you use when you run out of pads?’ and ‘Why do boys not get periods?’
“It’s only after I got home and started reading the questions that it hit me just how little some girls know about their bodies. I knew I had to do more. I had to equip them with a tool that could help them even when I’m not around.”
The Red Stain is written in simple, clear language and includes descriptive images to make it accessible even for girls who may struggle with reading. Mogale was inspired not only by her outreach work but also by her experience helping her own younger sister understand her period.
The book stands out from other menstrual education resources because it tackles the topic of visible menstrual stains head-on. “It challenges the idea that periods should be hidden. By normalising them, we help break the stigma.”
Also read: What is the World Menstrual Hygiene Day and why do we celebrate it?
She also received guidance and support from her venture coach, Abhijit Sinha, and was backed by the beVisioneers: The Mercedes-Benz Fellowship. “The fellowship helped fund the development of The Red Stain and gave me the tools and knowledge to run a sustainable and impactful project.”
Though the book has only recently been released, the response from teachers and young readers has been positive. Many girls say the book makes them feel seen, and educators appreciate the practical, age-appropriate approach.
The Red Stain is available as a downloadable eBook and can be ordered in hard copy by emailing info@thedebbiedefoundation.org. Mogale encourages schools, parents and community groups to share the book, hold reading sessions, or include it in their life skills curriculum.
She is also calling on the public to sponsor a girl child. “There are still many girls who are left behind because of shame, stigma or lack of access to resources. Sponsorships help give girls the confidence and dignity they deserve to stay in school and thrive.”
Looking ahead, Mogale hopes to expand The Red Stain into a full series, covering more topics around menstrual health. Plans for an animated version are already in the works.
When asked what message she would share with girls starting their period, she said, “Embrace it, my love. This is a beautiful sign that your body is growing stronger. There’s so much magic in becoming a woman. Don’t be ashamed. Ask questions and be kind to yourself.”
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