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Wöstmann can become only the 3rd woman to get Two Oceans hat trick

Caroline Wöstmann could make history if she manage to win the Two Oceans Ultra marathon for third consecutive year this weekend.

Pretoria’s own road running superstar, Caroline Wöstmann, will be only the third women athlete to complete a hat-trick of victories in the 47-year history of the Two Oceans ultra marathon if she manage to win this prestigious race again on Saturday.

Siphiwe Gqele (1983-1985) was the first and only men’s athlete to achieve this unique feat. Monica Drogemoller (1990-1992) was the second (first woman) followed by Angelina Sephooa (1997-1999).

Ironically Wöstmann, who trains at the Tuks High Performance Centre, never set out to win the Two Oceans. It just happened. The plan was always that she should use the race as a hard training run as part of her Comrades preparation.

However, Lindsey Parry (Tuks/HPC head coach) refers to Wöstmann as a real ‘competitive animal’. Once she gets a ‘sniff’ of victory there is no stopping her.

Parry reckons that Wöstmann’s rivals in the last Two Oceans-races also made things easy for her by being afraid to race from the front.

“Caroline was allowed to run at her own pace. That will always be a mistake. She tends to get stronger and stronger the longer she runs. My motto as a coach is that if the opportunity of a victory should arise and the athlete is up to the challenge they should go for it. Caroline will always be game if her legs allow her to do so,” said Parry.

In 2015 a relative unknown Wöstmann caused quite a stir by winning the Two Oceans and the Comrades in the same year. Last year she was hampered by severe cramps over the last few kilometres from the Comrades from completing the unique double again. Still, her performance was one of the gutsiest ever in the history of the race. She basically hobbled her way to a second-place finish.

Wöstmann considers it to be one of the best performances of her career.

“Those last few kilometres were a personal victory. It proved to me that once I put my mind to a specific goal I am capable of achieving it,” she said.

She considers her second Two Oceans victory also as a special moment.

“I never thought I was the kind of athlete who can win the Two Oceans, therefore, it will forever be one of my favourite running moments.”

Parry said he is partly to blame for what happened last year at the Comrades.

“In 2015 when she won the Two Oceans I made sure that she was properly recovered before she resumed her Comrades training. Last year perhaps I slipped somewhat on Caroline’s recovery.”

The one question Parry gets asked ever so often is whether it is not a gamble to race the Two Oceans to hard if the real goal is to win Comrades. He emphasised for the third successive year that the goal is not for Wöstmann to win Two Oceans.

“Everything will depend on the race plays out. If she is up there with the leaders in the last kilometres and she feels like making a race of it I will encourage her to do so. I will just make sure this time that she recovers properly,” the respected coach concluded.

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Koos Venter

Koos Venter is an experienced journalist who started his career 35 years ago, before the days of cellphones, modern computer systems, the internet and digital cameras, as a correspondent for Nexus, the former national magazine of the Department of Correctional Services. He has since worked for various other publications in all aspects of news coverage, as a columnist and in the production side of newspapers and online publications. Since 2007 he has specialized as a sports writer, while he is also regularly used as an analyst and commentator by several radio stations.
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