Local wrestlers win gold at African Championships
Two promising local wrestlers were crowned champions of the continent at the recent African Championships.
Two top wrestlers from the Tuks Wrestling Club, Mika Lehmkuhl and Arno van Zijl won gold medals at the recent African Championships in Tunisia.
Lehmkuhl was victorious in the under-65kg Cadet-category (under-18) while Van Zijl prevailed in the under-71kg Cadet-category. Their success certainly did not just happen. They were truly made to work for it.
The first time Lehmkuhl competed at the African Championships he was second in his weight and age group category. Last year he won bronze as did Van Zijl.
It so nearly happened that Lehmkuhl quitted wrestling when he was a youngster. Apparently, his first coach was a hardcore Russian who truly believed in the principle of no pain no gain.
“It got to a stage where wrestling was not fun anymore. So, I asked my dad whether I could quit wrestling. Luckily for me, he discouraged me from doing so. He told me that sometimes it is not bad to toughen up as I will reap the benefits later on. It turned out he was right,” Lehmkuhl said about that experience.
The challenge of outwitting a rival on the mats is something the Tuks wrestler relishes.
“To be competitive one needs to strategize every second of every fight. I tend to think about three grips I can use to pin my opponent all the time. If I am being countered on my first move, I should immediately be able to attack with another,” he explained.
Van Zijl started out wrestling when he was three years old. According to him, he took to the sport as a fish does to water.
“I had no idea what wrestling is about. However, the first time I ran out onto the mats I knew this is what I wanted to do,” he said.
For the Tuks wrestler being a champion is about much more than just using brute force to win fights.
“Mental toughness is half the battle. It serves no purpose to execute moves to technical perfection during training, but when it comes to competing, you don’t believe in your abilities.
“Fitness is also of cardinal importance. A novice might not think it is a big deal to wrestle two-minute rounds but what they don’t know is that you are active for every one of those 120 seconds. You never have the luxury to relax. That moment you do or lose focus it is all over,” Van Zijl concluded.
Both these two wrestlers might represent South Africa in July at the World Cadet Championships in Budapest.
Edrich Nortje won a bronze medal in the junior under-61kg category during the African Championships.
Matthew Bartlett and Kirwan Boshoff (Tuks’s youngest wrestler at the championships) were fourth in their respective categories.
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