Blogs
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Body Life Training with Heinrich Wolhüter
BlogsLoose weight and increase your fitness level NOW. This week’s challenge with Body Life trainer Heinrich Wolhüter includes 4 full…
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Is nasty the new norm?
BlogsCyber bullying is described as the act of harming or harassing via information technology networks in a repeated and deliberate…
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‘n Baba se eerste oorlewingsmylpaal is om te borsvoed
BlogsBABAPETALTJIES: Review het met Rika Terblanche van Babagym Polokwane gesels oor die belangrikheid daarvan dat 'n baba reg moet suig…
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Limpopo Fashion Guru: Matric Farewell dress planning (Part II)
BlogsThis week Nico Willoughby-Smith , a well-known fashion designer in Limpopo will discuss the importance of dress fittings and what…
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Home remedies to detoxify, keep the life in your liver
BlogsHEALTHY FEET AND BODY: Your liver is your body’s primary organ of detoxification, when it’s not well, neither are you.
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Someone out there doesn’t want us to have free thought
Blogs5FM will take-over Polokwane from 29 April to 2 May
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The good, the bad and the ugly of fats
BlogsHave you heard from someone or read somewhere that you have to eat more good fats and avoid bad fats?…
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Body Life challenge: loose weight, increase your fitness level NOW
BlogsBefore Winter is the best time to start training! Loose weight now and increase your fitness level with this week's…
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I must pay what? For what material?
BlogsHave you seen the clothing that is in stock in big department stores for young girls aged seven to 14?
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At least in Him you will eat
BlogsOne of the best teachings of Jesus in the Gospels is the story of the “prodigal son.”
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#18 Sadie’s Tip on golf
BlogsAre you gripping the golf club correctly? In Sadie’s Tip on Golf (Gripping part II) , PGA Pro Golfer Jean…
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‘Walk in with an open mind and an open heart’
BlogsAt a labyrinth entrance, some helpful words were posted: “walk with an open mind and an open heart,” it says
