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#WFD – Seared Tuna with Oyster Mushrooms and French Vinaigrette

Finish with a sprinkle of finely chopped chives.

POLOKWANE – Looking to impress your family and friends with a finessed dish for dinner tonight? Then this is the dish for you.

What’s for Dinner says with fresh tuna, oyster mushrooms, scorched yellow peppers and a splash of Knorr French Vinaigrette Salad Dressing, this is a salad bound to satisfy your taste buds.

Ingredients

Method

  • Rub the tuna loin with a splash of sunflower oil and season with salt and pepper.
  • Sear the tuna loin for about 20 seconds on each side in a hot pan. Set aside to cool.
  • Remove any hard pieces from the oyster mushroom stems. Gently fry the oyster mushrooms in some oil or butter until they look slightly crispy. Sprinkle with salt and pepper and set aside to cool.
  • Over an open flame or using a blowtorch, blister the pepper until scorched and slightly blackened Lightly remove some of the charred skin and slice the pepper into fine strips, allowing 3-4 per person.
  • In a bowl combine the spinach leaves (about 12 leaves per person), the oyster mushrooms, the sliced peppers and the pickled peppers. Dress with 30ml Knorr French Vinaigrette Salad Dressing per person, then divide the salad between four plates.
  • Carefully slice the tuna so that each plate gets 3-4 slices, lightly brush the ‘eye’ of each tuna slice with some more Knorr French Vinaigrette Salad Dressing, add a small pinch of salt, and then arrange them over the salad.
  • Finish with a sprinkle of finely chopped chives.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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