Lifestyle
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How to help your child achieve in competitive sports
LifestyleIs your child the next Simone Biles or Lionel Messi? Here are some top tips for parents of young athletes…
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Help stop teen suicide!
LifestyleAlmost one in ten teenage deaths in SA every year are the result of suicide. Up 20% of teenagers have…
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What’s for dinner? Mushroom and Kingklip Ceviche
LifestyleA seafood dish with a zesty twist. You can also replace the Kingklip with salmon, tuna, yellowtail or prawns.
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How to get the relaxed hair look this summer
LifestyleSay hello to healthy, loose curls with these five steps.
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Recycled tin can crafts and projects
LifestyleGet canned, get organised: Don’t toss away those old tin cans. Instead, grab the kids and make these recycled tin…
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Why too much salt is bad for kids
LifestyleWhile we all know that too much sugar is bad for kids, did you know that too much salt can…
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Veggie skewers
LifestyleThese are anything but boring veggie skewers. Assuming that you actually like vegetables, then you will love these grilled veggie…
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Four ways to create a cool home this summer
LifestyleCreate a refreshing sanctuary using nature and some cool tech.
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How mental strength took Olympians to gold
LifestyleLocal Olympians share their winning mental strength tips.
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Is stress interfering with your ability to conceive?
LifestyleCould the stress of what has been an exceptionally hard year impacted your ability to fall pregnant? Researchers say it's…
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Nature – how we all need to recharge there
LifestyleNature’s magic is largely underestimated, whether to recharge or to revive yourself, nature has all the answers.
