Dr Linda Kumirayi from Life Flora Hospital says no one should face breast cancer alone

With October being Breast Cancer Awareness Month, Dr Linda Kumirayi finds herself reflecting on a journey as a breast surgeon and the incredible patients she has had the privilege to care for. A diagnosis of breast cancer is indeed life-altering, not just for the patients but also for their family, friends and communities.

Breast cancer remains one of the most common cancers among women globally, and while it is one of the most treatable forms when detected early, many women still present at later stages. In South Africa, factors such as limited access to healthcare and a general lack of information contribute significantly to late diagnoses and invariably poor outcomes.

This highlights the urgent need for education and awareness.

How can we detect breast cancer early?

1. Breast Self-Examination: Every woman should become familiar with her breasts. Regular self-exams are crucial for noticing any changes. It is essential to learn the proper technique to ensure effective examinations.

2. Screening mammography: Women over 40 without symptoms should have annual screening mammograms. Those at higher risk may need to begin screenings earlier. While some patients find the breast compression during the mammography procedure uncomfortable, it is vital for obtaining accurate images. Good communication and relaxation can help ease this discomfort. Other investigations such as sonography and MRI may also be recommended by your doctor.

3. Seeking Care Early: If you notice any unusual changes – such as lumps, abnormal discharge, or skin changes – don’t hesitate to seek medical advice. Many women delay until experiencing pain or significant issues, but breast cancer is often painless in its early stages. Early presentation is crucial for better outcomes.

4. Be Proactive: Awareness of your body, maintaining a healthy lifestyle, and focusing on mental well-being are all key. If diagnosed, approaching treatment from a place of physical and emotional strength can make the journey more manageable.

This year, the World Health Organisation theme for Breast Cancer Awareness Month emphasises support, citing ‘No one should face breast cancer alone’.

“We must promote self-awareness and early detection, working together to improve outcomes for all women,” Linda says.

“As healthcare professionals, we have the responsibility to instil hope in our patients. Even in challenging prognoses, it’s important for patients to feel loved, seen, and cared for.

“We should share information about available resources and ensure appropriate referrals to support systems for end-of-life care.

“The journey through a cancer diagnosis anyone should not face alone. Patients need spiritual, emotional, and physical support throughout their treatment and daily activities. Connecting with others who have similar experiences can be invaluable, and reaching out to family and community can provide much-needed help.”

Visit their website here: https://www.lifehealthcare.co.za/hospitals/gauteng/johannesburg/life-flora-hospital/