Get active, help the elderly
LYNDHURST – The Ron Smith Care Centre is calling on the local community to volunteer in their walking groups.
Rand Aid’s Ron Smith Care Centre is taking in the beautiful grounds with a walking group at the Elphin Lodge Complex where they are based and is looking for volunteers.
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The walking programme follows the Ron Smith Care Centre adherence to the Eden Alternative philosophy of aged care. Rand Aid’s manager of recreational programmes Debbie Christen said, “The Eden Alternative philosophy which we follow is based on the core belief that ageing should be a continuous stage of development, growth and pursuit of meaningful and joyful activities.
“To this end, we so value our volunteers who help our elders to keep their bodies, minds and spirits engaged and active.”
Spokesperson for Rand Aid, Cathy Grosvenor said, “With a dam, prolific birdlife and stunning gardens, it is the perfect place to revive your soul. And what better way to do that than by taking a walk through the village. Walking as a recreational activity has numerous health benefits and can increase a sense of wellbeing as one experiences the joys of being outdoors. Walking can also lessen the symptoms of arthritis, decrease anxiety and depression and improve overall heart health.”
The Ron Smith Care Centre is calling on local community members to volunteer, as many of the participants in the walking group are in wheelchairs and need to be pushed.
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Details: The Walking Programme takes place on Mondays at 11am and Thursdays at 10.30am. If you are able to volunteer your time, please contact Debbie on dchristen@randaid.co.za or 011 882 6296.
