Cameron brings home five medals from level 2 Regional Swimming Championships
At just 14, swimmer Cameron Kay turned heads at the level two Regional Swimming Championships, clinching five medals, including two golds in breaststroke.
A 14-year-old swimmer from Redhill School, Cameron Kay, made waves at the level two Regional Swimming Championships, recently held in Delville, returning home with an impressive haul of five medals.
Demonstrating remarkable skill and determination, Cameron secured gold medals in the 100m and 200m breaststroke, both of which earned him qualifying times for the prestigious level three swimming gala.
Cameron’s journey in the pool began early at the tender age of three, initially motivated by his mother’s desire to ensure he was safe in the water.
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Although he found swimming enjoyable, it was not until he joined a swim club that he began competing seriously. “Once you join a swimming club, it’s just a natural progression to start competing,” he said, reflecting on his transition from casual swimmer to dedicated athlete.
Leading up to the regional gala, Cameron intensified his training, attending swim practice five to six days a week for a month. “Wahoo, my swim club, is phenomenal at getting us prepared. I’m very fortunate to go to a school like Redhill, which does not flood us with homework, this allows [learners] to advance in our out of school activities,” Cameron said.
Despite the competitive atmosphere, Cameron said he was largely unfazed by nerves, thanks to the support of his friends, family, and coach. “The only time I really felt nervous was during my first finals race and relays.”
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To qualify for the finals, he needed to finish in the top ten during the preliminaries, a goal he surpassed by placing first in both of his breaststroke races within his age group. “By the time I reached the finals, I knew I was already in the lead. My goal was simply to maintain my position, or swim even faster. The only thing to do is to try your best, and have fun.”
Cameron’s dedication paid off as he also earned a bronze medal in the 200m freestyle, alongside silvers in the freestyle relay and mixed medley relay.
Cameron said his mother, a pillar of support throughout his swimming journey, plays an integral role in keeping him motivated, especially during the tougher training days. “When I don’t feel like training, my parents push me on.”
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Looking to the future, Cameron aspires to do well in the level three regional gala, and dreams of making it to SA National Junior Championships one day.
He also shared sage advice for aspiring competitors. “It is a long process, and you will need dedication,” Cameron concluded. “It is not always easy, but it can still be lots of fun. Swimming is an individual sport, but having a good swim squad makes training and galas so much more enjoyable.”
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